About Amy Dickson: Breathing Well

Amy Dickson

Saxophonist Amy Dickson talks about the development of her ground-breaking Take a Breath schools programme, established in 2015 to help children combat stress and anxiety through the learning of relaxed breathing techniques while introducing them to classical music. Amy will discuss her collaboration with specialists to validate the medical underpinnings of the programme and some of the positive outcomes she has observed through her work.